Flour, Baking Powder, Bicarbonate of Soda, Caster Sugar, Salt, Pepper, Breadcrumbs (Fresh or Commercial), Cayenne Pepper and/or Paprika, Dried Mixed Herbs, Dried pasta, Short and long grain rice, Caraway seeds, Cinnamon Sticks, Vanilla Extract, Eggs, Brown Sugar, Milk, Cream, Tea, Coffee, Dried Nuts and Fruit, Tinned Fruit, Tinned Crushed tomatoes, White Vinegar, Worcestershire Sauce, Cooking chocolate, Tomato/BBQ sauce, Jams and Honey, Mustard (preferably Dijon), Tinned of pulses eg Cannelini beans, Tinned fish, Fresh seasonal fruit, Seasonal vegetables and ones suited for stock.

In true Scottish tradition, throw away nothing, but packaging, some of which can be recycled into storage containers!

Hope this helps all the singles, of which I am one as well!

Kind Regards,

Evan William McVey